Transactional Analysis: the ego in all its states!

Goals

• Know oneself better
• Enhance one’s interpersonal relationships
• Enhance one’s assets for greater serenity
• Take on a new dimension of autonomy

Target audience

Anyone willing to develop and know oneself better.

Prerequisite

None

Contents

Know yourself better

• The EGO states
• Characteristics and impact
• Develop resources

Clarify “DRIVERS”

• Access one’s personal story
• Identify one’s limiting beliefs
• Develop one’s permissions

Establish optimum transactions

• Understand “OTHERS”.
• Clarify interpersonal relationship
• Choose the effective and relevant dimension

Capitalize on structuring of one’s time

• Explain the notion
• Identify the active and accessible ingredients
• Give sense to “each minute”

Understand the psychological games

• Definition and elements
• Interactions and their impact
• Action the right levers

Identify the life positions

• Set the situation state
• Identify and phrase one’s intentions
• Operate the settings