Boost your performance while respecting your personal motivations

Goals

• Identify your mode of operation and adjust the way you communicate
• Learn to understand and satisfy your own personal needs and motivation
• Identify and prevent sources of stress and blockage
• Learn to act in conscience; adapt to your context, be agile

Target audience

Anyone wishing to optimize his / her performance in his current context, while respecting his / her motivations and personal needs.

Prerequisite

None

Contents

DAY 1: How do I work?

My preferences (structural)

• The structure of my personality
• My way of perception
• My preferred communication channel
• My personal motivations, sources of energy

My behaviours under stress (masks)

• My stress sequences and associated behaviours
• My failure scenarios
• My areas of attention (problematic and existential question)

DAY 2: How am I doing?

My context (conjunctural)

• The pressures and demands of my environment
• The influences of the system on my actions
  • Systemic model
  • Behaviour (Acting) and Personality (Being)
• My ability to adapt: ​​act in conscience

Optimize my performance (being agile)

• Personal action plan, considering:
  • My context (constraints and pressures)
  • My preferences (personal motivations)